Unity Wellness Project
Keep Going: Turning Pain Into Purpose
Healing Through Compassionate Care
At the core of what we do is the belief that healing begins with understanding. Our approach blends proven practices with genuine empathy to foster wellness in every individual we serve.
Your Path to Wellness Awaits
If you're seeking holistic wellness that nurtures your mind, body, and spirit, we offer a variety of programs designed for all ages and backgrounds. From family-focused sessions to individual health coaching, our services are rooted in compassion and informed by lived experience. We are committed to providing a safe, inclusive space for everyone. Whether you're new to wellness or experienced, we are here to guide your journey.
Start exploring how we can support your wellness today.
Supportive Services for All Needs
Our services focus on holistic wellness, meeting each individual with the care and attention they deserve. We understand that each person’s journey is unique, which is why we offer a variety of programs tailored to different needs.
Kids Yoga
Our program for children combines playful movement, storytelling, and mindfulness techniques to foster emotional regulation, physical awareness, and mental wellness in a supportive environment.
Zumbini
Designed for young children and caregivers, this class uses music-based movement to encourage social-emotional development, motor skills, and early literacy while strengthening the caregiver-child bond.
Integrative Health Coaching
Offering personalized support for managing chronic conditions, our health coaching integrates nutrition, mindfulness, and lifestyle planning to empower individuals toward sustainable, long-term wellness.
Meet the Heart Behind Us
Behind every program we offer is a deep commitment to creating a supportive community for healing and growth. Our mission is driven by lived experience, offering services that go beyond just treatment. We focus on meeting people where they are in their wellness journey, ensuring they receive the support they deserve. By embracing empathy, respect, and inclusivity, we help individuals thrive.
Discover the story behind our mission and values.
What Sets Us Apart
At the heart of our organization is a deep commitment to providing compassionate, accessible care. Our mission is to create a space where everyone feels supported, valued, and empowered to achieve their wellness goals.
Trauma-Informed Care
We prioritize creating a safe, inclusive environment to support healing from past trauma through compassionate care and evidence-based practices.
Experienced Founder
Our founder has firsthand experience with foster care and mental health, shaping a mission grounded in empathy, healing, and community.
Non-Profit Organization
As a nonprofit, we focus on serving the community by making wellness services accessible to those in need, especially underserved populations.
Sliding Scale Pricing
We offer flexible pricing based on income, ensuring that everyone can access wellness programs regardless of their financial situation.
Community-Centered Approach
Our approach is centered on the belief that healing is most effective when done in a supportive, connected community.
Inclusive Environment
We welcome individuals from all walks of life, creating an space where everyone feels valued and supported on their wellness journey.